Online Therapy in Billings | Licensed Telehealth Counseling

As Montana’s largest city, Billings offers opportunity — but also unique pressures:

• Demanding healthcare and energy sector roles

• Fast population growth

• Long commute times

• Family and career strain

• Limited access to specialized therapists

Online therapy in Billings removes travel time and long waitlists while giving you access to experienced providers.

Working Professionals

Many professionals in Billings balance demanding careers, entrepreneurship, healthcare roles, remote work, or seasonal industries. Chronic stress, burnout, and perfectionism can quietly erode well-being.

Telehealth counseling provides a confidential space to:

• Improve boundaries

• Reduce anxiety and stress

• Prevent burnout

• Strengthen emotional regulation

• Develop healthier work-life balance

You don’t need to sacrifice mental health to succeed professionally.

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Relationships & Premarital Counseling (Online)

We provide virtual couples therapy for Billings residents seeking stronger communication and deeper emotional connection.

Using Emotionally Focused Therapy (EFT), we help couples:

• Break conflict cycles

• Improve emotional safety

• Navigate parenting or career strain

• Prepare for marriage

Anxiety Therapy Online in Billings, Montana

Anxiety is one of the most common reasons individuals in Billings seek counseling.

Through telehealth anxiety therapy in Billings, we help clients:

• Reduce chronic worry

• Manage panic symptoms

• Improve sleep

• Regulate stress responses

• Build long-term coping skills

If you’re searching for an online anxiety therapist in Billings, Montana, telehealth allows you to access consistent support without driving across town or waiting months for availability.

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Life Transitions

Life changes — career shifts, relocation, parenthood, loss, or identity changes — often create unexpected stress.

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Billings continues to grow, and transitions related to housing, work, and family dynamics can feel overwhelming.

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Online counseling provides clarity and emotional support during periods when old coping strategies no longer work. Therapy helps you move forward intentionally rather than reactively.

Scheduling your first online session is simple.

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We use SimplePractice, a secure client portal, to send intake paperwork electronically. Through the portal, you can:

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• Review and sign consent forms

• Complete intake questionnaires

• Upload insurance information

• Access billing securely

 

At your scheduled time, you’ll join your therapist through a private, encrypted video session.

Sessions are typically 55 minutes long.

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All therapy services are provided by licensed Montana therapists and are available to anyone physically located in the state of Montana at the time of session.

We proudly provide telehealth therapy to clients in:

• Billings, MT

• Lockwood, MT

• Laurel, MT

• Shepherd, MT

• Throughout Yellowstone County

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If you are located anywhere in Montana, you are eligible to receive online therapy services from our licensed team.

We aim to make therapy accessible and affordable for Montana residents.

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In-Network Insurance Companies

• Aetna

• Allegiance

• Blue Cross Blue Shield (BCBS)

• Cigna

• First Choice Health

• HMK – Healthy Montana Kids & Montana Medicaid

• Mountain Health CO-OP

• Optum

• Pacific Source

• TriCare West Region HNFS & TriWest Healthcare Alliance

 

Please note: Some BCBS plans have behavioral health claims processed by third-party carriers.

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Private Pay Options

• Reduced fee: $100 per session (qualifying clients)

• Standard individual sessions: $160–$225 depending on therapist experience

• Couples sessions: $150

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Relationship and premarital counseling are typically not billable to insurance, as they are not considered medically necessary.

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All billing and insurance claims are processed efficiently to ensure a smooth experience.

Do you have a physical office in Billings?

No. We provide virtual therapy services to Billings residents through secure telehealth sessions. Our physical offices are located in Missoula and Great Falls.

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Is telehealth therapy effective?

Yes. Research consistently shows that online therapy is as effective as in-person therapy for anxiety, depression, relationship issues, and life transitions.

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Do I need special equipment?

You only need:

• A stable internet connection

• A smartphone, tablet, or computer

• A private space

 

Can I use insurance for telehealth sessions?

Yes. Most insurance plans we accept cover telehealth therapy for Montana residents.

Whether you’re seeking support for anxiety, relationship stress, burnout, or life transitions, we are here to help.

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Request a callback to discuss your needs and connect with the therapist best suited to your goals.

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Appointments are available for Yellowstone County residents during weekday hours, and we strive to respond to all inquiries as soon as possible.

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Request a Callback Here

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Take the first step toward clarity, connection, and emotional well-being — professional telehealth therapy for Billings residents is just a click away.