Premarital Counseling in Missoula, Montana
Premarital Counseling in Missoula, Montana
Getting married is a joyful milestone—but building a strong foundation before marriage can make all the difference. At Peaks and Valleys Therapy in Missoula, MT, we offer compassionate, customized premarital counseling to help couples strengthen their communication, deepen connection, and prepare for a healthy long-term relationship.
What is Premarital Counseling?
Premarital counseling is a proactive and affirming way to prepare for marriage. It’s not just for couples in crisis—it’s for engaged, committed, or seriously dating couples who want to create a shared vision and healthy patterns before saying “I do.”
Why Does Premarital Counseling Matter?
Marriage is a journey filled with both peaks and valleys. Counseling helps you:
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Improve communication and emotional connection
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Explore core values, goals, and life expectations
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Prevent future conflict and misunderstandings
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Strengthen your ability to navigate change together
You’ll work with a trained, compassionate therapist to explore topics like:
✔ Conflict resolution
✔ Finances and budgeting
✔ Family traditions and boundaries
✔ Intimacy and emotional needs
✔ Parenting and future planning
✔ Roles and expectations in marriage
Who Leads the Premarital Counseling Sessions?
Our premarital therapy is led by Tiana Wilson, LCSW, founder of Peaks and Valleys Therapy. Tiana is a certified Prepare/Enrich facilitator and expert in Emotionally Focused Therapy (EFT) for couples.
She brings years of experience helping couples grow stronger—before and during marriage—with warmth, insight, and a commitment to your future.
What's included in the Premarital Counseling Packages?
All packages include:
✔ The Prepare/Enrich online assessment
✔ Private, personalized sessions with a licensed therapist
✔ Custom guidance and tools for your relationship
✔ Worksheets and exercises for deepening communication
Missoula Premarital Counseling Packages
Option 3: Four-Session Package – $600
For those wanting to get the conversation started
Four sessions designed to begin healthy relationship habits and open meaningful dialogue.
Option 2: Six-Session Package – $900
Our most popular package!
Dive into important conversations before your big day. This package offers enough time to explore key relationship areas deeply and intentionally.
Option 1: Eight-Session Package – $1200
Invest in your relationship!
Our most in-depth package for couples who want to fully explore communication, expectations, and future planning. Gain skills to sustain a lifelong connection.
Additional sessions may be requested after purchasing a package at the rate of $150/session.
Do You Accept Insurance for Premarital Counseling?
We do not accept insurance for premarital or couples counseling. That’s because:
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Insurance requires a mental health diagnosis, which doesn’t apply to premarital work.
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We believe in offering confidential, non-pathologizing care that focuses on growth—not illness.
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You receive custom, relationship-focused support without restrictions or paperwork hassles.
Is Premarital Counseling Right for Us?
Premarital counseling is a great fit if you are:
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Engaged or considering engagement
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Living together or planning to
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Blending families or preparing for children
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Seeking to heal past patterns before moving forward
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LGBTQIA+ couples and all relationship identities welcome
Our Approach To Premarital Counseling in Missoula
We use a blend of Prepare/Enrich assessment tools and Emotionally Focused Therapy (EFT) to guide your journey. Our approach is:
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Collaborative – You're partners in the process
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Emotionally safe – All topics are welcome
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Evidence-based – Backed by research and experience
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Affirming & inclusive – You are respected, always
Where is Counseling Offered?
We serve clients:
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In-person in Missoula, Montana
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Via secure telehealth across Montana and Idaho
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Sessions are held in a warm, private setting or virtually from your home
How Do We Get Started with Premarital Counseling?
Starting is easy:
📞 Call: (406) 219-7494 and leave a voicemail expressing interest in Premarital Counseling
📧 Email: peaksandvalleystherapy@gmail.com
📍 Office: 2423 Mullan Rd, Missoula, MT 59808
Prepare for a Lifelong Partnership
Invest in the most important relationship of your life. Premarital counseling helps you enter marriage with clarity, confidence, and connection. Whether it’s your first marriage or a new beginning, Peaks and Valleys Therapy is here to guide your path forward—together.
Build a Strong Foundation
with Premarital Counseling in Montana and Idaho
Welcome to our premarital counseling program, specifically designed for engaged couples using the Prepare/Enrich assessment. We believe that investing in your relationship before you say "I do" is a powerful choice that can set the foundation for a successful and lasting marriage.
The Prepare/Enrich assessment is a comprehensive tool that evaluates key areas of your relationship, such as communication, conflict resolution, finances, family dynamics, and more. By identifying both your strengths and
areas for improvement, this assessment acts as a roadmap to help enhance
communication and resolve conflicts effectively.
Our counseling program includes several sessions where we’ll guide you through the
assessment, review your results together, and provide practical tools and strategies to
strengthen your bond. Our experienced counselors will tailor each session to your
specific needs and goals, ensuring you’re well-prepared for a fulfilling marriage.
We offer a safe and supportive space for you and your partner to explore sensitive topics,
share concerns, and align your aspirations. We emphasize open communication, mutual
respect, and active participation from both partners, fostering a healthy and positive
environment for growth.
By choosing premarital counseling, you're proactively building a strong foundation for your marriage. Whether this is your first marriage or a new chapter in your relationship, our approach is designed to help you cultivate a lasting, healthy connection. Contact us today to schedule your appointment and take the first step toward a successful, joyful marriage.
Couples can expect to attend 8-10 sessions in person.
Some of the topics we cover in our counseling sessions include:
Communication
We'll teach you effective communication skills to help you express your feelings and needs while listening to your partner with empathy.
Conflict Resolution
We'll guide you on how to resolve conflicts in a healthy way without damaging your relationship.
Finances
Money can be a significant source of stress in a relationship; we'll help you develop a budget, manage debts, and plan for the future financially.
Intimacy
We'll discuss physical and emotional intimacy and provide you with tools to maintain a healthy and fulfilling sex life.
Family Dynamics
We'll talk about how families of origin and traditions can affect your relationship and how to create a new family unit that works for both of you.
Role Expectations
We'll explore your expectations for each other in your relationship and marriage, including household chores, work-life balance, and other responsibilities.