Online Therapy in Helena | Licensed Telehealth Counseling

As Montana’s capital city, Helena is home to many state employees, healthcare workers, and professionals managing high responsibility roles.

Online therapy in Helena offers:

• Flexible scheduling

• Reduced commute time

• Confidential support

• Access to specialists outside the immediate area

​Relationships & Premarital Counseling (Online)

Helena couples often juggle demanding careers, outdoor lifestyles, and young families.

Virtual couples therapy helps partners:

• Strengthen communication

• Rebuild trust

• Navigate life transitions

• Prepare intentionally for marriage

Anxiety Therapy Online in Helena, Montana

Anxiety therapy via telehealth in Helena helps individuals manage:

• Chronic stress

• Work-related burnout

• Sleep disruption

• Persistent worry

If you’re looking for an online anxiety therapist in Helena, Montana, our licensed providers offer secure, evidence-based care from anywhere in the state.

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Life Transitions & Professional Stress

Helena residents often seek therapy during:

• Career changes

• Legislative session stress

• Parenting transitions

• Relocation

Telehealth counseling provides clarity and emotional support during these transitions.

Scheduling your first online session is simple.

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We use SimplePractice, a secure client portal, to send intake paperwork electronically. Through the portal, you can:

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• Review and sign consent forms

• Complete intake questionnaires

• Upload insurance information

• Access billing securely

 

At your scheduled time, you’ll join your therapist through a private, encrypted video session.

Sessions are typically 55 minutes long.

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All therapy services are provided by licensed Montana therapists and are available to anyone physically located in the state of Montana at the time of session.

We proudly provide telehealth therapy to clients in:

• Helena, MT

• East Helena, MT

• Clancy, MT

• Montana City, MT

• Throughout Lewis and Clark County

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If you are located anywhere in Montana, you are eligible to receive online therapy services from our licensed team.

We aim to make therapy accessible and affordable for Montana residents.

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In-Network Insurance Companies

• Aetna

• Allegiance

• Blue Cross Blue Shield (BCBS)

• Cigna

• First Choice Health

• HMK – Healthy Montana Kids & Montana Medicaid

• Mountain Health CO-OP

• Optum

• Pacific Source

• TriCare West Region HNFS & TriWest Healthcare Alliance

 

Please note: Some BCBS plans have behavioral health claims processed by third-party carriers.

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Private Pay Options

• Reduced fee: $100 per session (qualifying clients)

• Standard individual sessions: $160–$225 depending on therapist experience

• Couples sessions: $150

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Relationship and premarital counseling are typically not billable to insurance, as they are not considered medically necessary.

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All billing and insurance claims are processed efficiently to ensure a smooth experience.

Do you have a physical office in Helena?

No. We provide virtual therapy services to Helena residents through secure telehealth sessions. Our physical offices are located in Missoula and Great Falls but licensed Montana therapists can see clients across the state via secure online sessions. We proudly serve clients from Helena's Last Chance Gulch, to the Sleeping Giant, Carrol College, and surrounding Lewis and Clark County communities.

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Is telehealth therapy effective?

Yes. Research consistently shows that online therapy is as effective as in-person therapy for anxiety, depression, relationship issues, and life transitions.

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Do I need special equipment?

You only need:

• A stable internet connection

• A smartphone, tablet, or computer

• A private space

 

Can I use insurance for telehealth sessions?

Yes. Most insurance plans we accept cover telehealth therapy for Montana residents.

Whether you’re seeking support for anxiety, relationship stress, burnout, or life transitions, we are here to help.

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Request a callback to discuss your needs and connect with the therapist best suited to your goals.

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Appointments are available for Lewis and Clark County residents during weekday hours, and we strive to respond to all inquiries as soon as possible.

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Request a Callback Here

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Take the first step toward clarity, connection, and emotional well-being — professional telehealth therapy for Helena residents is just a click away.