A recent hunting trip with my dad and brother reminded me how powerful true attunement can be. As we moved through the quiet Montana hills—listening to the wind, reading the terrain, and sensing each other’s unspoken cues—I realized how deeply this awareness mirrors the kind of connection we strive for in therapy and relationships.

As the school year approaches in Missoula, Great Falls, and across Montana, families face more than just new schedules — they face emotional transitions, too. Whether your child is starting kindergarten or entering their senior year, learn practical strategies to ease anxiety, build connection, and support your child through every stage of the school year.