Relationships & Connection

Two hunters pausing on a slope, hands out to feel the shifting mountain wind, attuned to each other and the environment.

Catching the Wind: What Hunting Taught Me About Attunement

A recent hunting trip with my dad and brother reminded me how powerful true attunement can be. As we moved through the quiet Montana hills—listening to the wind, reading the terrain, and sensing each other’s unspoken cues—I realized how deeply this awareness mirrors the kind of connection we strive for in therapy and relationships.