Reach Out for Evidenced Based Counseling and Mental Health Therapy in Missoula, Great Falls, and across Montana
Our Montana-based mental health services, with offices in Missoula and Great Falls, provide a safe and supportive space for healing and personal growth. At Peaks and Valleys Therapy, we are dedicated to offering comprehensive mental health support for individuals, couples, and families. If you’re seeking mental health services in Montana, our experienced therapists are here to assist with challenges like anxiety, depression, and life transitions.
Peaks and Valleys Therapy
Peaks and Valleys Therapy is a psychotherapy practice that offers a supportive space for individuals and couples to explore themselves and their relationships. It's a place where you can ask questions, speak honestly, reflect, feel your emotions, and grow with support.
Empowering Teens in Great Falls to Thrive
Teenagers in Great Falls encounter a distinct set of experiences and challenges. At Peaks and Valleys Therapy, we are committed to supporting local teens through personalized counseling services. Our therapists work collaboratively with teens to address:
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Emotional regulation and coping strategies
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Substance use and behavioral concerns
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Family dynamics and communication
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Navigating life transitions and personal growth
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Building healthy relationships and social skills
With a convenient location in Great Falls, we provide flexible scheduling options, including evening and weekend appointments, to accommodate busy families. Our team is here to help your teen develop the tools they need for a successful and fulfilling life.
Our Counseling Services for Teens and Adolescents in Great Falls
Telehealth Therapy for Teens in Great Falls
In-Person Counseling in Great Falls
Why Choose Peaks and Valleys Therapy in Great Falls?
What to Expect During Therapy
Signs Therapy May Be Right for Your Teen or Young Adult
Getting Started with Counseling in Great Falls
Our Great Falls therapists support teens with anxiety, low self-esteem, peer issues, academic burnout, and life transitions. We understand the pressures local youth face and offer practical tools for navigating emotional and social challenges.
Whether your teen is juggling extracurriculars or lives outside city limits, our online therapy for teens in Great Fallsgives them access to the help they need—on their schedule, in their space.
Our warm and inviting therapy office in Great Falls offers a quiet, confidential environment. We offer flexible appointments, including after school, to work with your family's needs.
We’re known in Great Falls for our thoughtful, evidence-informed care and our strong connections with local families. We meet teens where they are—emotionally and developmentally—with the tools they need to thrive.
We start by getting to know your teen’s unique personality, challenges, and goals. Our sessions focus on building trust, emotional skills, and confidence in handling day-to-day stressors.
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Trouble focusing or engaging at school
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Withdrawing from friends or family
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Irritability, anger, or frequent emotional outbursts
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Anxiety around social situations
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Struggles with identity, confidence, or peer pressure
Contact us to schedule a consultation or learn more about how we can help your teen grow, heal, and feel more in control. Support is available—right here in Great Falls.
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Phone: 406-426-1596
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Location: 1601 2nd Ave N Suite 350, Great Falls, MT 59405
FAQs About Teen & Adolescent Counseling
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How do I know if my teen needs therapy?
Therapy can be beneficial if your teen is struggling with anxiety, depression, or emotional difficulties. If their symptoms are affecting daily life, school performance, or relationships, it might be time to seek professional support.
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Can therapy help with school-related stress or performance issues?
Yes! Our therapists specialize in helping teens manage school-related stress, including academic pressures, test anxiety, and navigating relationships with peers and teachers.
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Is Telehealth therapy as effective as in-person therapy?
Yes! Research has shown that Telehealth therapy is just as effective as in-person therapy for many individuals, especially if your teen feels more comfortable in a virtual setting.