Counseling for College Students in Missoula, Montana
College life in Missoula offers growth—but also real challenges. Whether you're a student at the University of Montana or another local institution, our Missoula-based therapists can help with stress, anxiety, relationship issues, and academic pressure. In-person sessions at our Mullan Road office provide a private, judgment-free space to talk and heal. Our approaches include CBT, mindfulness, and supportive counseling to build confidence and balance.
Why Students in Missoula Seek Therapy
Missoula students come to therapy for many reasons, including:
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Stress & Time Management: Balancing classes, work, and life.
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Anxiety & Depression: Managing emotions, panic, and overwhelm.
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Relationship Issues: Navigating friendships, dating, and communication.
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Self-Esteem & Identity: Exploring who you are and building confidence.
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Academic Pressure: Struggling with motivation, perfectionism, or burnout.
Our Approach to Counseling for College Students
Located just minutes from the University of Montana, our Missoula therapists use evidence-based techniques like:
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Cognitive Behavioral Therapy (CBT)
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Mindfulness-Based Therapy
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Solution-Focused Therapy
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Supportive Counseling
Whether you're facing a short-term challenge or working through longer-term mental health concerns, we tailor your care to your needs.
In-Person Therapy for Missoula Students
Let’s Get Started
Our Mullan Road location makes it easy for college students to access therapy in a comfortable, supportive environment. We offer flexible scheduling to fit around your classes and busy life.
Your college years are full of transition. Therapy can help you feel more grounded, resilient, and in control. Reach out today to schedule a session with a Missoula-based therapist who understands the student experience.
📍 Location: 2423 Mullan Rd, Missoula, MT
📞 Phone: 406-219-7494
📧 Email: peaksandvalleystherapy@gmail.com
🌐 Contact Us
FAQs About Counseling for College Students
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What types of issues can college students address in counseling?
College counseling can help with a wide range of concerns, including anxiety, depression, stress, homesickness, relationship challenges, time management, and self-esteem issues. It’s also a great place to discuss identity concerns, such as navigating life transitions, social pressures, or adjusting to new environments.
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How long does counseling typically last for college students?
The length of counseling varies depending on the individual and their needs. Some students may only need a few sessions to address a specific issue, while others may benefit from longer-term therapy. Our therapists work with each student to determine the best approach and the right number of sessions to help them achieve their goals.
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Is counseling confidential for college students?
Yes, counseling is completely confidential. Our therapists adhere to strict ethical guidelines, ensuring that your personal information and discussions remain private. Confidentiality creates a safe space for students to express themselves freely and work through any challenges they may be facing without fear of judgment or disclosure.