Counseling for College Students in Great Falls
College life in Great Falls can be both rewarding and overwhelming. Whether you’re attending MSU-Great Falls or another program, balancing school, work, and personal life can take a toll on your mental health.
At Peaks and Valleys Therapy – Great Falls, we help college students navigate challenges like stress, anxiety, depression, identity, and relationships, all within a supportive, judgment-free environment.
Why Students in Great Falls Seek Counseling
Many college students in Great Falls reach out for therapy due to:
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Academic Pressure: Feeling overwhelmed by classes, deadlines, or performance.
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Anxiety & Depression: Struggling with emotions, panic, or burnout.
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Life Transitions: Adapting to adult responsibilities or moving away from home.
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Relationship Struggles: Managing conflict in dating, family, or friendships.
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Low Self-Esteem & Identity Exploration
Our Therapy Approach in Great Falls
Our licensed therapists use a combination of evidence-based approaches, including:
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CBT (Cognitive Behavioral Therapy)
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Mindfulness and grounding tools
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Solution-Focused Therapy
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Supportive, individualized counseling
Each session is tailored to help you feel more empowered and equipped to handle the ups and downs of student life.
Accessible, Local Support for Students
Take the First Step
Located in downtown Great Falls, our office is easily accessible to MSU-Great Falls students and young adults in the area. We offer flexible scheduling that works around your class and work commitments.
Therapy is a powerful way to gain clarity, manage stress, and find emotional balance during college. You don’t have to figure it all out alone—we’re here to help.
📍 Location: 1601 2nd Ave N, Suite 250, Great Falls, MT
📞 Phone: 406-426-1596
📧 Email: verdantmindandwellness@gmail.com
🌐 Contact Us
FAQs About Counseling for College Students
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What types of issues can college students address in counseling?
College counseling can help with a wide range of concerns, including anxiety, depression, stress, homesickness, relationship challenges, time management, and self-esteem issues. It’s also a great place to discuss identity concerns, such as navigating life transitions, social pressures, or adjusting to new environments.
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How long does counseling typically last for college students?
The length of counseling varies depending on the individual and their needs. Some students may only need a few sessions to address a specific issue, while others may benefit from longer-term therapy. Our therapists work with each student to determine the best approach and the right number of sessions to help them achieve their goals.
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Is counseling confidential for college students?
Yes, counseling is completely confidential. Our therapists adhere to strict ethical guidelines, ensuring that your personal information and discussions remain private. Confidentiality creates a safe space for students to express themselves freely and work through any challenges they may be facing without fear of judgment or disclosure.