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Missoula Therapy & Counseling
for Individuals, Teens, Couples
at Peaks and Valleys Therapy
In-Person & Telehealth Across Montana

Helping you navigate life’s peaks and valleys—with compassion and care.

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Schedule Your Missoula
or Telehealth Session Today

At Peaks and Valleys Therapy, we provide compassionate, evidence-based mental health support for individuals, teens, and couples in Missoula, Montana, as well as through telehealth sessions across the state. Our Missoula therapists specialize in anxiety, depression, trauma, OCD, PTSD, relationship challenges, and major life transitions. Whether you’re seeking in-person therapy in Missoula or online support anywhere in Montana, we offer a safe and supportive space to help you build balance, resilience, and emotional well-being.

Welcome to Peaks and Valleys Therapy in Missoula, Montana

At Peaks and Valleys Therapy, we provide mental health support to individuals, couples, and families in Missoula and across Montana through both in-person and telehealth sessions. Our experienced therapists work with clients facing challenges such as anxiety, depression, trauma, PTSD, grief, relationship struggles, and major life transitions.

We partner with trusted local therapists to ensure every client can access the right care, no matter where they are in Montana.

Our approach is relational, compassionate, and non-judgmental. We work with teens and adults offering services like Emotionally Focused Therapy (EFT), adolescent counseling, and marriage and couples therapy. Whether you’re navigating communication issues, going through a breakup, preparing for marriage, or simply feeling stuck, we’re here to support you.

At Peaks and Valleys Therapy, sessions are a space to feel heard, supported, and understood. Our goal is to help you build stronger relationships, develop healthier patterns, and cultivate emotional well-being.

Schedule your Missoula or Montana telehealth session today and take the first step toward healing.

TESTIMONIALS

"In a place where I felt I needed someone- Tiana was my go to. She was my rock when my world felt so unstable."

"Excellent professionalism and experience for those in our community seeking out for a great mental health provider! If you are looking for a someone who gives top-notch mental health services to young adults and adolescents, you've come to right place! I would recommend Peaks and Valleys Therapy to my clients (of all ages) in a heartbeat."

"Very professional and friendly! I always feel comfortable interacting with Tiana and look forward to working with her again!"

We’d love to hear your feedback. If you’d like to share your experience with Peaks & Valleys Therapy, you can leave a Google review below. Your input is completely voluntary and appreciated.

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- We Accept Online Payments -

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