Counseling Services in
Helena, Montana

In Partnership with Local Mental Health Professionals

At Peaks and Valleys Therapy, we are committed to providing compassionate, professional mental health services across Montana, including right here in Helena. Our Helena office collaborates with esteemed local therapists to offer a range of counseling services to individuals, couples, and families.

Services Offered in Helena

Founder of
Helena Partnership
In Affiliation with
Peaks and Valleys Therapy

Tiana Wilson is a compassionate therapist at Peaks and Valleys Therapy, deeply committed to supporting individuals through life’s challenges. She works with adolescents, adults, and couples as they navigate anxiety, depression, trauma, relationship issues, and personal growth.

Tiana’s approach is client-centered and integrative, grounded in the belief that growth and healing are always possible—even in life’s most difficult seasons.

Services Offered in Helena

Our Helena-based therapists offer a variety of therapy services, including:

Individual Therapy: Support for adults and teens navigating anxiety, depression, trauma, and personal growth.
Couples Counseling: Assistance for couples seeking to improve communication, resolve conflicts, and strengthen their relationship.
Family Therapy: Guidance for families facing challenges such as parenting issues, family transitions, and communication difficulties.
LGBTQ+ Affirming Therapy: Inclusive and supportive counseling for LGBTQ+ individuals and their families.
Trauma-Informed Care: Specialized support for individuals healing from past trauma.
Anxiety and Depression Support: Evidence-based therapies to manage symptoms and improve emotional well-being.

A Collaborative Approach to Care

Our partnership with local mental health professionals reflects our shared mission: to provide high-quality, compassionate therapy services in Helena. Whether you're based in Helena or seeking support via telehealth, we are here for you.